It is through the darkness that we find the light...

Moving Through Waves

Holding space for loss, grief, and hardship.

Grief presents itself in many ways, and we all navigate it differently.

Move through Waves of Grief Trauma Despair Sickness Loss

Erma Cooke offers personalized support, heartfelt guidance, and expert knowledge for those looking to traverse feelings of…

grief

anger

fatigue

frustration

confusion

unending sadness

trauma

Erma Compassion Grief Coach Ocean Waves
Erma Cooke Compassion Grief Coach Portrait

"No matter what wave you may be riding in your life right now, I’m here to hold, encourage, and support you through it."

Hi, I’m Erma ~
And I am so happy to meet you. I’m a Neonatal Nurse Practitioner and Compassion Coach supporting humans during some of life’s toughest moments. In other words, I hold space for people moving through the waves of grief, trauma, and transition. I believe that inner-healing and transformation is possible even in the murkiest of waters. It is my calling to help others dig up buried treasures of self-love, compassion, and triumph ~ even when it feels like they are lost in the great abyss. You do not have to go through it alone. I’m here to help you keep afloat and gain the tools to sail onward stronger than ever before.

Grief \ grēf \ :
The conflicting feelings that come at the end of or change in a familiar pattern of behavior.
A loss of hopes, dreams, and expectations.
The normal and natural reaction to loss of any kind.
(Definition from the Grief Recovery Institute)

Grief is a form of love.

Find your way through the waves...